Back to the Basics!

Between new meds and too much sleeping and an absolutely horrible diet this past month I have gained back almost 10 freakin' pounds.  Didn't have the guts to step on the scale this morning either.  However, starting today I am back to the basics, eating less and moving more.  I will also return to posting daily.  I will post my meals, overall calorie intake, exercise, weight and whatever else comes to mind that day.  Tired of being tired and FAT!  I want the old me back.  I WILL DO IT THIS TIME!  I AM DETERMINED!  I HAVE WILLPOWER!  I AM STRONG!

I have no idea what I weigh today, I am too scared to step on the scale.  The warm weather has left me feeling like a fat lump.  I hate summer, I hate summer for it's heat.  I hate not being able to hide behind a baggy sweater and jeans.  Liquids all day for me and walking... lotsa walking.  I was down to 155lbs. and I was so proud of myself for that, I was making progress.  Damned binging has set me back again.  Why do I always sabotage myself?  I hate food and yet it's all I think about all I want to do is b/p all day.  I won't do it... liquid fasting commencing NOW!


HT - 5'7
HW - 189lbs
CW - 163.0lbs.
LW - 105lbs.
Next Weight Goal - 140lbs.

GW - 110lbs.

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